Here
is the green healthy paratha / chappathi for kids. ;-) The taste will be so
yummy that kids who do not eat spinach properly as side dish would love these
green paratha. Give a try and leave your comments..!! :-)
Preparation
Time: 5 min
Cooking Time: 15 min
Serves: 2
Cooking Time: 15 min
Serves: 2
Ingredients:
·
Chappathi
flour - 3 cup
·
Thick
Curd - 1 tbsp
To saute:
1.
Spinach
- 200gm
2.
Turmeric
powder - 1 pinch
3.
Chili
powder - 1 tsp
4.
Garlic
- 2 or 3
5.
Coriander
powder - 3 tsp
6.
Cumin
powder - 1 tsp
7.
Salt
to taste
Procedure:
1. Clean spinach/ palak with fresh water and set
aside.
2. Heat a medium sized pan. Add fresh spinach and
all other ingredients given in “To saute”. Keep in medium flame for 3 min.
Spinach will shrink and become soft. Allow it to cool.
3.
Once it cools down, transfer it to a
mixer. Add curd and grind into smooth paste.
4.
Take chappathi flour in a mixing bowl
and add spinach paste and make it into dough. Adjust salt. Add little water if
required. I did not add water as the water content in the spinach paste was
sufficient.
5.
Make balls from the dough of required
size and roll it into paratha.
6.
Heat a small flat pan. Cook one side of
the paratha and roll-over to the other side. Take it off the pan once both
sides are cooked.
Serve hot with raita
